Oh dear, the last week has really gotten away from me in so far as blogging, but I have made it over the half way hump and haven’t missed a single day. In fact, I’ve added inversion practices this week! I used to feel pretty solid in headstands, but haven’t been doing them consistently the last few months because I was afraid of not being strong enough and injuring myself. That fear has passed now and I’ve been really enjoying getting upside down again. I’ve actually started working towards forearm stands and handstands! They are asanas that I have always desired to be comfortable with but never pushed myself to achieve. Not anymore!
Day 25: Shedding Layers with Troy Hadeed
Day 26: Solo Flow
Day 32: Solo flow
We have basically run out of money so today I had to put our Gaia account on hold. I’ll be rummaging the internet for free resources and will probably be doing more solo practices. While I’m not stoked at the prospect, it will be good incentive to try some new teachers and to learn to push myself without anyone else’s encouragement.
Adding more recipes today so keep a look out!